MINDSET AND POSITIVE CHANGE COACHING
Move toward a life you want.
Discover the incredible influence of small shifts, working with Lauren Hodge, PhD.
Does feeling excited about your day seem out of reach?
Perhaps it’s hard to envision anything other than what you don’t want — new day, same problems.
Warding off general anxiety, feeling exhausted or burned out, facing disagreements about parenting, having difficulty falling or staying asleep, or noticing the same unhelpful behavior patterns showing up … Life hands us many struggles. Even one of these feels overwhelming. Where do you begin?
We can all use better tools to cope with life’s big events and everyday frustrations. Too often we trudge forward on the same worn path, just trying to get through each day.
When you feel stuck, your options become hard to see. That’s where I can help.
My 5 week, evidence-informed, step-by-step mindset and self-regulation program can help you begin to live with true intention.
With my support, you’ll gain proven mindset adjustments, self-care strategies, and emotional regulation skills coupled with encouragement to take small but critical actions. You’ll start seeing positive changes in your life – at work, at home, and in your relationships.
MINDSET & POSITIVE CHANGE CONSULTANCY AND COACHING with LAUREN HODGE, PhD
Why THIS program?
Strategies informed by neuroscience and psychology research, this 5-week online program will help you see your life differently. Like cleaning your glasses, you’ll see everything more clearly. Bring your entire life into focus. Sign up, take the course, and walk through the recommended steps. You’ll be amazed at the positive impact it has on every aspect of your life.
This is no ordinary coaching program. Learn why.
