Through Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
- Participants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.
- Open surf gives participants the opportunity to practice their skills independently after each session.
- Our small group format enables participants to experience a sense of connection and belonging.
What: A small group surf therapy program for women with existing surf practice.
Where: Folly Beach, SC
When: 6-week program. October 29 – December 10 2021
(Thanksgiving week will be an off week)
Facilitators: Erin Jones, LISW-CP and Lauren Hodge, PhD
About Waves 4 Women: Waves 4 Women is a nonprofit therapeutic surf program for women which promotes emotional and physical wellbeing through a combination of small group wellness, surfing, mindfulness practice, and community building.
