BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lauren Hodge, PhD - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.drlaurenhodge.com
X-WR-CALDESC:Events for Lauren Hodge, PhD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T120000
DTEND;TZID=UTC:20221116T130000
DTSTAMP:20260503T151922
CREATED:20221111T154642Z
LAST-MODIFIED:20221111T191332Z
UID:1538-1668600000-1668603600@www.drlaurenhodge.com
SUMMARY:From Burnout to Thriving
DESCRIPTION:Join me for connection\, conversation and evidenced-based tips to prevent and address stress and burnout. \nBy the end of the session you’ll be able to identify where you are at in the 5 phase model of burnout- whether you are stressed\, overwhelmed or burnt out and strategies to address each phase. \nYou can rest\, meditate and exercise every week (and you should!)\, but if you aren’t addressing the root cause of your stress (*hint* starting with your childhood)\, then you aren’t recovering from burnout. \nAddressing burnout is a process with small\, consistent shifts and actions over time. It’s short term pain for long term gain. If you start putting in the time now to address it you’ll save years of time recovering and repairing your brain and body down the track. \nCome learn the one thing you need to know to truly prevent or address burnout at my webinar Wednesday\, November 16 at 12PM EST ‘From Burnout to Thriving’. \nWe will cover the causes\, symptoms and tips to address chronic stress\, overwhelm and burnout. \nUse this link in my bio to register for the FREE Zoom call and you will get the meeting details in your inbox.. \nClick here to Register >>
URL:https://www.drlaurenhodge.com/event/from-burnout-to-thriving/
LOCATION:Zoom Webinar
CATEGORIES:Free Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220603T133000
DTEND;TZID=America/New_York:20220603T143000
DTSTAMP:20260503T151922
CREATED:20220527T213209Z
LAST-MODIFIED:20220527T213209Z
UID:836-1654263000-1654266600@www.drlaurenhodge.com
SUMMARY:Navigating Your Next Normal
DESCRIPTION:Everything has changed and we need the skills to integrate your experience and show up in this next phase of your life with the tools to emotionally support yourself and those around you. In this workshop\, we will dive into strategies to navigate your next normal.
URL:https://www.drlaurenhodge.com/event/navigating-your-next-normal/
LOCATION:Zoom Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220204T140000
DTEND;TZID=UTC:20220204T143000
DTSTAMP:20260503T151922
CREATED:20220113T062311Z
LAST-MODIFIED:20220117T173934Z
UID:562-1643983200-1643985000@www.drlaurenhodge.com
SUMMARY:Flow Webinar
DESCRIPTION:How can you effectively manage your emotions while reducing the feeling of burnout from work or your personal life? Get strategies that will help you identify and successfully manage those difficult emotions and how to decrease that burnout feeling. \nWhat is the ‘Flow’ webinar? \n‘Flow’ is a course that I created that focuses on burnout\, emotional regulation\, and mindfulness. This is a great introduction to the course and a great starting point for those looking to make an impact on their everyday life\, whether that be at home\, work\, or everything else in between. \n\nHow long will it take? \nThe webinar lasts around 30 minutes. There is time at the end for your questions\, but you won’t have to speak up if you don’t want to. It’s your choice. It is designed to be a brief introduction to ‘Flow’ and what it has to offer. You will definitely get some great ideas of things to adjust in your day-to-day life when it comes to managing burnout and emotional regular to take home and try out! \n  \n**The recording will not be provided to participants after the webinar.**
URL:https://www.drlaurenhodge.com/event/flow-webinar-2/
LOCATION:Zoom Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220125T193000
DTEND;TZID=UTC:20220125T200000
DTSTAMP:20260503T151922
CREATED:20220113T061906Z
LAST-MODIFIED:20220124T161640Z
UID:545-1643139000-1643140800@www.drlaurenhodge.com
SUMMARY:Thoughtwork Training Webinar
DESCRIPTION:How can you effectively manage your emotions while reducing the feeling of burnout from work or your personal life? Get strategies that will help you identify and successfully manage those difficult emotions and how to decrease that burnout feeling. \n  \nWhat is the ‘Thoughtwork Training’ webinar? \nThis Thoughtwork Training webinar is a 30-minute session\, where I teach you how to do Thoughtwork and breathing to find your emotional center when you feel a big swell of emotions. This is the first step to emotional regulation – accepting\, naming how we feel\, and pausing to process. You will leave with practical strategies that you can use right away for interacting with someone (partner\, work colleague\, friend\, etc.) who usually trigger your emotions and you shut down (lose your voice\, walk away without repair\, tap out) or escalate (yell or snapback). \n  \nIf you are on the fence wondering if my course ‘Flow’ is right for you or just want to learn more about thoughtwork and emotional regulation\, this is the perfect time to do so! \nRegister in advance for this meeting: \nhttps://us02web.zoom.us/meeting/register/tZAodOyopzIiGdDX5q5L_sVg37GW6_F-bfQn \n  \nAfter registering\, you will receive a confirmation email with the link to join the meeting. \n  \nHow long will it take? \nThe webinar lasts around 30 minutes. There is time at the end for your questions\, but you won’t have to speak up if you don’t want to. It’s your choice. It is designed to be a brief introduction to ‘Flow’ and what it has to offer. You will definitely get some great ideas of things to adjust in your day-to-day life when it comes to managing burnout and emotional regular to take home and try out! \n  \n**The recording will not be provided to participants after the webinar.**
URL:https://www.drlaurenhodge.com/event/flow-webinar/
LOCATION:Zoom Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211221T120000
DTEND;TZID=UTC:20211221T130000
DTSTAMP:20260503T151922
CREATED:20211004T224645Z
LAST-MODIFIED:20211007T165756Z
UID:409-1640088000-1640091600@www.drlaurenhodge.com
SUMMARY:Raising Resilient Children
DESCRIPTION:Webinar 3: Raising Resilient Children \nHow can you help your child manage their emotions so they cope well with disappointment and in stressful situations? Get the strategies that will allow them to recognize positive and negative emotions – and deal with them in a healthy way. \n\n  \nAbout Triple P Seminars \nThis is a “light touch” brief one-time assistance to parents who are generally coping well but have one or two concerns with their child’s behavior or development. It is available for parents of children under 13 years old. \nMost of the time\, parenting is fun. You know you are doing a good job. But there are times when things get a little tricky. Like when your toddler won’t eat her dinner. Or your six year old won’t pick up his toys. If only someone could give you some ideas to make those times easier! If this sounds like you\, then a Triple P Webinar may be right for you. \nThere are three webinars and you can choose to do one\, two or all three. \nHow long will it take? \nThe webinars last around 60 minutes. There is time at the end for your questions\, but you won’t have to speak up if you don’t want to. It’s your choice. It is designed to be a brief introduction to the Triple P strategies. You will definitely get some great ideas to take home and try out with your family! \nTake-home tip sheets are given to all parents who attend Triple P seminars. 
URL:https://www.drlaurenhodge.com/event/raising-resilient-children-2/
LOCATION:Zoom Webinar
CATEGORIES:Triple P Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/webnar-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211210T083000
DTEND;TZID=UTC:20211210T100000
DTSTAMP:20260503T151922
CREATED:20211007T170527Z
LAST-MODIFIED:20211007T171021Z
UID:494-1639125000-1639130400@www.drlaurenhodge.com
SUMMARY:Waves 4 Women Wellness Clinic (Week 6)
DESCRIPTION:Through Guided Wellness Discussions\, participants will engage in embodied learning through mindfulness\, surfing\, and mental health tools. \n\nParticipants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.\nOpen surf gives participants the opportunity to practice their skills independently after each session.\nOur small group format enables participants to experience a sense of connection and belonging.\n\nWhat: A small group surf therapy program for women with existing surf practice.\nWhere: Folly Beach\, SC\nWhen: 6-week program. October 29 – December 10 2021\n(Thanksgiving week will be an off week)\nFacilitators: Erin Jones\, LISW-CP and Lauren Hodge\, PhD \n 
URL:https://www.drlaurenhodge.com/event/waves-4-women-wellness-clinic-week-6/
LOCATION:Folly Beach\, 5th Block West\, Folly Beach\, SC\, 29439\, United States
CATEGORIES:Waves for Women
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/women-surf-e1633552614598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211203T083000
DTEND;TZID=UTC:20211203T100000
DTSTAMP:20260503T151922
CREATED:20211007T170401Z
LAST-MODIFIED:20211007T170753Z
UID:495-1638520200-1638525600@www.drlaurenhodge.com
SUMMARY:Waves 4 Women Wellness Clinic (Week 5)
DESCRIPTION:Through Guided Wellness Discussions\, participants will engage in embodied learning through mindfulness\, surfing\, and mental health tools. \n\nParticipants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.\nOpen surf gives participants the opportunity to practice their skills independently after each session.\nOur small group format enables participants to experience a sense of connection and belonging.\n\nWhat: A small group surf therapy program for women with existing surf practice.\nWhere: Folly Beach\, SC\nWhen: 6-week program. October 29 – December 10 2021\n(Thanksgiving week will be an off week)\nFacilitators: Erin Jones\, LISW-CP and Lauren Hodge\, PhD \n 
URL:https://www.drlaurenhodge.com/event/waves-4-women-wellness-clinic-week-5/
LOCATION:Folly Beach\, 5th Block West\, Folly Beach\, SC\, 29439\, United States
CATEGORIES:Waves for Women
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/women-surf-e1633552614598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211123T120000
DTEND;TZID=UTC:20211123T130000
DTSTAMP:20260503T151922
CREATED:20211004T224519Z
LAST-MODIFIED:20211007T165745Z
UID:404-1637668800-1637672400@www.drlaurenhodge.com
SUMMARY:The Power of Positive Parenting
DESCRIPTION:Webinar 1: The Power of Positive Parenting \nFor every parent who ever wondered: “Why does my child do that?” This seminar helps you understand the reasons kids do what they do\, so you can guide their behavior – and see more of the behavior you like\, and less of the behavior you don’t like. \n\n  \nAbout Triple P Seminars \nThis is a “light touch” brief one-time assistance to parents who are generally coping well but have one or two concerns with their child’s behavior or development. It is available for parents of children under 13 years old. \nMost of the time\, parenting is fun. You know you are doing a good job. But there are times when things get a little tricky. Like when your toddler won’t eat her dinner. Or your six year old won’t pick up his toys. If only someone could give you some ideas to make those times easier! If this sounds like you\, then a Triple P Webinar may be right for you. \nThere are three webinars and you can choose to do one\, two or all three. \nHow long will it take? \nThe webinars last around 60 minutes. There is time at the end for your questions\, but you won’t have to speak up if you don’t want to. It’s your choice. It is designed to be a brief introduction to the Triple P strategies. You will definitely get some great ideas to take home and try out with your family! \nTake-home tip sheets are given to all parents who attend Triple P seminars.  \n 
URL:https://www.drlaurenhodge.com/event/the-power-of-positive-parenting-2/
LOCATION:Zoom Webinar
CATEGORIES:Triple P Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/webinar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211119T083000
DTEND;TZID=UTC:20211119T100000
DTSTAMP:20260503T151922
CREATED:20211007T170311Z
LAST-MODIFIED:20211007T170759Z
UID:496-1637310600-1637316000@www.drlaurenhodge.com
SUMMARY:Waves 4 Women Wellness Clinic (Week 4)
DESCRIPTION:Through Guided Wellness Discussions\, participants will engage in embodied learning through mindfulness\, surfing\, and mental health tools. \n\nParticipants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.\nOpen surf gives participants the opportunity to practice their skills independently after each session.\nOur small group format enables participants to experience a sense of connection and belonging.\n\nWhat: A small group surf therapy program for women with existing surf practice.\nWhere: Folly Beach\, SC\nWhen: 6-week program. October 29 – December 10 2021\n(Thanksgiving week will be an off week)\nFacilitators: Erin Jones\, LISW-CP and Lauren Hodge\, PhD \n 
URL:https://www.drlaurenhodge.com/event/waves-4-women-wellness-clinic-week-4/
LOCATION:Folly Beach\, 5th Block West\, Folly Beach\, SC\, 29439\, United States
CATEGORIES:Waves for Women
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/women-surf-e1633552614598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211112T083000
DTEND;TZID=UTC:20211112T100000
DTSTAMP:20260503T151922
CREATED:20211007T170225Z
LAST-MODIFIED:20211007T170845Z
UID:493-1636705800-1636711200@www.drlaurenhodge.com
SUMMARY:Waves 4 Women Wellness Clinic (Week 3)
DESCRIPTION:Through Guided Wellness Discussions\, participants will engage in embodied learning through mindfulness\, surfing\, and mental health tools. \n\nParticipants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.\nOpen surf gives participants the opportunity to practice their skills independently after each session.\nOur small group format enables participants to experience a sense of connection and belonging.\n\nWhat: A small group surf therapy program for women with existing surf practice.\nWhere: Folly Beach\, SC\nWhen: 6-week program. October 29 – December 10 2021\n(Thanksgiving week will be an off week)\nFacilitators: Erin Jones\, LISW-CP and Lauren Hodge\, PhD \n 
URL:https://www.drlaurenhodge.com/event/waves-4-women-wellness-clinic-week-3/
LOCATION:Folly Beach\, 5th Block West\, Folly Beach\, SC\, 29439\, United States
CATEGORIES:Waves for Women
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/women-surf-e1633552614598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211111T120000
DTEND;TZID=UTC:20211111T130000
DTSTAMP:20260503T151922
CREATED:20211004T224244Z
LAST-MODIFIED:20211007T165738Z
UID:401-1636632000-1636635600@www.drlaurenhodge.com
SUMMARY:Raising Resilient Children
DESCRIPTION:Webinar 3: Raising Resilient Children \nHow can you help your child manage their emotions so they cope well with disappointment and in stressful situations? Get the strategies that will allow them to recognize positive and negative emotions – and deal with them in a healthy way. \n\n  \nAbout Triple P Seminars \nThis is a “light touch” brief one-time assistance to parents who are generally coping well but have one or two concerns with their child’s behavior or development. It is available for parents of children under 13 years old. \nMost of the time\, parenting is fun. You know you are doing a good job. But there are times when things get a little tricky. Like when your toddler won’t eat her dinner. Or your six year old won’t pick up his toys. If only someone could give you some ideas to make those times easier! If this sounds like you\, then a Triple P Webinar may be right for you. \nThere are three webinars and you can choose to do one\, two or all three. \nHow long will it take? \nThe webinars last around 60 minutes. There is time at the end for your questions\, but you won’t have to speak up if you don’t want to. It’s your choice. It is designed to be a brief introduction to the Triple P strategies. You will definitely get some great ideas to take home and try out with your family! \nTake-home tip sheets are given to all parents who attend Triple P seminars. 
URL:https://www.drlaurenhodge.com/event/raising-resilient-children/
LOCATION:Zoom Webinar
CATEGORIES:Triple P Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/webnar-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211105T083000
DTEND;TZID=UTC:20211105T100000
DTSTAMP:20260503T151922
CREATED:20211007T170041Z
LAST-MODIFIED:20211007T170833Z
UID:479-1636101000-1636106400@www.drlaurenhodge.com
SUMMARY:Waves 4 Women Wellness Clinic (Week 2)
DESCRIPTION:Through Guided Wellness Discussions\, participants will engage in embodied learning through mindfulness\, surfing\, and mental health tools. \n\nParticipants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.\nOpen surf gives participants the opportunity to practice their skills independently after each session.\nOur small group format enables participants to experience a sense of connection and belonging.\n\nWhat: A small group surf therapy program for women with existing surf practice.\nWhere: Folly Beach\, SC\nWhen: 6-week program. October 29 – December 10 2021\n(Thanksgiving week will be an off week)\nFacilitators: Erin Jones\, LISW-CP and Lauren Hodge\, PhD \n 
URL:https://www.drlaurenhodge.com/event/waves-4-women-wellness-clinic-week-2/
LOCATION:Folly Beach\, 5th Block West\, Folly Beach\, SC\, 29439\, United States
CATEGORIES:Waves for Women
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/women-surf-e1633552614598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211029T083000
DTEND;TZID=UTC:20211029T100000
DTSTAMP:20260503T151922
CREATED:20211006T203047Z
LAST-MODIFIED:20211007T150747Z
UID:448-1635496200-1635501600@www.drlaurenhodge.com
SUMMARY:Waves 4 Women Wellness Clinic
DESCRIPTION:Through Guided Wellness Discussions\, participants will engage in embodied learning through mindfulness\, surfing\, and mental health tools. \n\nParticipants begin to incorporate new skills and beliefs into their daily lives to improve overall wellbeing.\nOpen surf gives participants the opportunity to practice their skills independently after each session.\nOur small group format enables participants to experience a sense of connection and belonging.\n\n\nWhat: A small group surf therapy program for women with existing surf practice.\nWhere: Folly Beach\, SC\nWhen: 6-week program. October 29 – December 10 2021\n(Thanksgiving week will be an off week)\nFacilitators: Erin Jones\, LISW-CP and Lauren Hodge\, PhD \n 
URL:https://www.drlaurenhodge.com/event/waves-women-wellness-clinic/
LOCATION:Folly Beach\, 5th Block West\, Folly Beach\, SC\, 29439\, United States
CATEGORIES:Waves for Women
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/women-surf-e1633552614598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211014T120000
DTEND;TZID=UTC:20211014T130000
DTSTAMP:20260503T151922
CREATED:20211004T223626Z
LAST-MODIFIED:20211007T165731Z
UID:392-1634212800-1634216400@www.drlaurenhodge.com
SUMMARY:The Power of Positive Parenting
DESCRIPTION:Webinar 1: The Power of Positive Parenting \nFor every parent who ever wondered: “Why does my child do that?” This seminar helps you understand the reasons kids do what they do\, so you can guide their behavior – and see more of the behavior you like\, and less of the behavior you don’t like. \n\n  \nAbout Triple P Seminars \nThis is a “light touch” brief one-time assistance to parents who are generally coping well but have one or two concerns with their child’s behavior or development. It is available for parents of children under 13 years old. \nMost of the time\, parenting is fun. You know you are doing a good job. But there are times when things get a little tricky. Like when your toddler won’t eat her dinner. Or your six year old won’t pick up his toys. If only someone could give you some ideas to make those times easier! If this sounds like you\, then a Triple P Webinar may be right for you. \nThere are three webinars and you can choose to do one\, two or all three. \nHow long will it take? \nThe webinars last around 60 minutes. There is time at the end for your questions\, but you won’t have to speak up if you don’t want to. It’s your choice. It is designed to be a brief introduction to the Triple P strategies. You will definitely get some great ideas to take home and try out with your family! \nTake-home tip sheets are given to all parents who attend Triple P seminars.  \n 
URL:https://www.drlaurenhodge.com/event/the-power-of-positive-parenting/
LOCATION:Zoom Webinar
CATEGORIES:Triple P Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.drlaurenhodge.com/wp-content/uploads/2021/10/webinar-1.jpg
END:VEVENT
END:VCALENDAR